answersLogoWhite

0


Best Answer

Vegetables having the most fiber (fiber content is per 100 g):

- [boiled] artichokes (7.8 g fiber)

- fresh peas (6.2 g fiber)

Fruits with the most fiber:

- Pears (2.9 g fiber)

- bananas (1.8 g fiber) http://int.primopiatto.barilla.com/piace...

User Avatar

Wiki User

15y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

13y ago

Apples, carrots and fiber one bars help.

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

yes

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

Yes.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Are vegetables a good source of fiber?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is vegetables a good source of fiber?

No. Try avacados for an oily source of fiber.


Is meat a good fiber?

Meat is not a significant source of Fiber. Some good sources of fiber are fruits, vegetables, and Sun chips.


Is meat good source of roughage?

No, fruit, vegetables, seeds and grains are a good source of roughage (now commonly know as fiber).


What has fiber?

Fresh vegetables and fresh fruit are good for fiber


Is fiber in grains vegetables and fruits?

No they have their own section of the food pyramid.


What kind of foods are high in fiber?

Fiber one breakfast cerals would be a great source of fiber to start your day with. The increase of green vegetables will help your fiber increase as well. In some cases a fiber substains added to your would be a good sources.


Are Vegitables a good source of fiber?

Yes they have a good source of vitamins,provitamins,dietery minerals FIBER and carbohydrates.


IS Vegetable oil a good source of fiber?

No. Try avacados for an oily source of fiber.


Can cucumber be used for constipation?

Constipation is usually caused due to less fiber. So, eating fresh fruits and vegetables and other fiber-rich food will help. cucumber is a good source of fiber. So, yes, it can be used.


Why are fruits and vegetables good for your body?

Fruits and vegetables are good for your body because they have vitamins, minerals, and fiber.


What are cereals a good source of?

fiber


What is bran a good source of?

Fiber