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Meat is not a significant source of Fiber. Some good sources of fiber are fruits, vegetables, and Sun chips.
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∙ 13y ago
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What is good sources of fiber?
meat and dairy products
What are not a good source of fiber?
Meat and dairy products- apex
Does meat have fiber?
"No" is the best answer to this question. Meat is not a source of fiber. You can get protein from meat. Fiber comes from plants. If you are looking for fiber in your diet you can eat meat, but you need to eat meat with something that is going to provide the fiber you want. Grill your steak, but don't forget the corn and the barbecue beans.
What meats are good sources of fiber?
No. Fiber comes from fruits, grains, and vegetables. A meat-heavy diet is the antithesis of high-fiber. Case in point: in pre-industrial Europe the poorer classes who lived on bread and produce were much healthier than the meat-eating, gouty upper classes.
Is poultry high in fiber?
No. Meat has no fiber in it at all.
Is the western diet is high in meat and fiber?
The Western diet is typically high in meat and low in fiber.
Is the Western diet high in meat and fiber?
The Western diet is typically high in meat and low in fiber.
Is meat good source of roughage?
No, fruit, vegetables, seeds and grains are a good source of roughage (now commonly know as fiber).
Why do meat eaters get constipation more than vegetarians?
Meat doesn't have fiber in it. Vegetarians eat foods high in fiber.
What kind of food gives you fiber?
Vegetables and meat are good sources of fiber. All cereals have some fiber in them, some more than others. Some cereals are fortified with fiber. Read the nutrition panel on the package for specific information.
Is chili good for you?
It depends on how you make it. If you cut out on the cheese and sour cream then definetely. Just make sure to use lean meat and more vegetables!! The beans in it have good fiber and protein along with the meat. The tomatoes also are healthy.
What is another name for pineapple fiber?
the meat of the pineapple
