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Biotin ... its found in many different strengths and brands .. there are special hair skin and nails formulas too. Also heard prenatal vitamins work wonders too
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∙ 12y ago
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What helps build muscles hair skin and nails?
VITAMIN D Muscles, Hair, Skin, And Nails are built by Vitamin D. EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.
What vitamin does main role for healthy hair?
Vitamin E and B are good for both hair and nails and helps your hair to grow faster, stronger and much healthier.
Is eating a lot of vitamin e healthy?
Vitamin E is good for hair, skin and nails, but too much of it can be fatal.
What helps build muscles skin and hair?
VITAMIN D Muscles, Hair, Skin, And Nails are built by Vitamin D. EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.
What are the active ingredients in the GNC Hair and Nails formula?
Here's a list of the active ingredients in GNC Women's Hair, Skin & Nails Formula: Biotin, Boron, Calcium, Cysteine, Folic Acid (Folate), Gelatin, Horsetail, Lutein, Methionine, Methylsulfonylmethane, Niacin/Niacinamide (Vitamin B-3), Phosphorus, Riboflavin (Vitamin B-2), Thiamin (Vitamin B-1), Vitamin A, Vitamin C, Vitamin D, Vitamin E, and Zinc
What grows faster fingernail or hair?
Eating healthy, Vitamin C is good for both nails, hair and skin
Which vitamin helps your hair get that silky, smooth look?
Vitamin E helps the hair stay shiny and healthy because it helps the blood circulation in the scalp which increases the oxygen circulation.
What vitamins are best for hair and nail growth?
There isn't much data on vitamins and nail growth. Basically, maintaining a healthy diet helps maintain healthy nails. Having said that, there is a study or two on the benefits of including biotin, a B vitamin, on increasing the thickness of the nail. The level of intake in the study is much higher than what is recommended for daily intake. It will be interesting to see if there will be more studies on this topic.
What vitamins help your hair grow?
Vitamins B,C, and E are ideal for hair growth. Vitamin C helps prevent breakage, while vitamin B helps create protein for your body. And vitamin E prevents hair loss
What nutrients do all fruit and vegtables have and how do they help the human body?
vitamin C (fruit), Vitamin D (vegies), Vitamin C helps build your immune system, and Vitamin D helps improve the condition of you hair skin and nails
Does Vitamin E cause yellow nails?
yes it does. it is in hand lotion, so i don't think they would put it there if it was going to do anything less for your nails.
How can I make my stubborn hair grow longer?
If you want your hair to grow long in a pretty short period of time, go to a vitamin shop, and there you are able to purchase a hair growing vitamin! Yea i know! its not a pill but a vitamin, and it makes you feel great, grow out your hair and it makes your nails stronger, you should try it! Plus you don't need a prescription to purchase it.
