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vitamin a
Vitamin A is the nutrient found in dark yellow and green vegetables. Vitamin A is involved in immune function, vision, reproduction, and cellular communication, and is critical to healthy vision.
folate
Of course it does. Especially vegetables because it contains vitamin A which in the main nutrient in vegetables and vitamin A is the true key to better vision. Fruits do play a small roll in it but it is mainly known for vitamin C which is good for healing cuts and bruises.
Beginning in the 1980s, people began to incorporate more fresh fruits and vegetables into their diets as a way to reduce fat and increase vitamin and nutrient intake.
no. It is a nutrient.
The main nutrient in Oranges is Vitamin C.
No, vitamins are by definition an essential nutrient that cannot be made by the body in sufficient quantities. Vitamin D is not really a vitamin. The human body can produce this nutrient and it is actually a hormone, not a vitamin.
Vitamin C is a vital nutrient; a deficiency of this vitamin causes a fatal illness called scurvy. Other than that, it has no direct connection to the art of acting. As long as you do eat fresh fruit and/or vegetables on a regular basis, you probably have enough vitamin C in your diet.
vitamin c
D
vitamin Q