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vitamin B6
yes. Non vegetarians eat liver of sheep, goat, cow or buffalo etc. Sheep liver is rich in vitamin B3. Vitamin B3 is responsible for healthy skin, healthy nervous system and proper blood circulation. It is essential for proper metabolism of proteins and fats and synthesis of some hormones. Vitamin B3 maintains normal functions of digestive tract. Deficiency of vitamin B3 causes digestive system disorders, anemia, mental problems and skin lesions.
vitamin b1 breaks down the carbohydrates that you consume, also helps to keep the heart working properly, and maintains the nervous system.
b3
b3
Vitamin K is primarily good for the blood. It helps prevent blood clots as well as strengthen bones. It is good for the circulatory and nervous systems in the body. Vitamin A is primarily good for eyesight and immune functions.
Vitamin B12
Complex vitamin B. Every B vitamin has something to do with the nervous system.
Vitamin B6
vitamin B6
vitamin B6
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