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According to:http://www.urbanext.uiuc.edu/apples/nutrition.html
Apple Nutrition Facts
(*One medium 2-1/2 inch apple, fresh, raw, with skin) Calories 81
Carbohydrate 21 grams
Dietary Fiber 4 grams
Soluble Fiber
Insoluble fiber
Calcium 10 mg
Phosphorus 10 mg
Iron .25 mg
Sodium 0.00 mg
Potassium 159 mg
Vitamin C 8 mg
Vitamin A 73 IU
Folate 4 mcg
Wiki User
∙ 16y ago
Wiki User
∙ 13y agoThe type of vitiman that an apple contains is immaculate to your system but is a type182 on a scale to 1000
Wiki User
∙ 12y agovitamin A,C,K
Wiki User
∙ 14y agoVitamins A; B; C; D; E; K; FOLATE;NIACIN
Wiki User
∙ 13y agovitamins A C E and K
Wiki User
∙ 11y agoApples are rich in vitamin C.
Wiki User
∙ 16y agovitamin C
Anonymous
C
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What do apples have in them?
Yes, apples contain vitamins: A, C, B, K.
Do apples have any vitamins and minerals?
yes they do
Why do you need apples?
Yes, it has good vitamins in
What vitamins are in granny smith apples?
Granny smith apples are rich in vitamin A and C.
What food group is apples?
The apple is in the fuirt group.
Can German rottweilers puppeies have apples?
Sure, apples are a good source of vitamins which a lot of dogs enjoy snacking on.
How do you make a sentence with the word nutrient?
"Apples are full of vitamins and nutrients," or "I take daily vitamins to recieve necessary nutrients."
What kind of vitamins that can you get in animal kingdom?
vitamins A
What kind of vitamins do apple have?
Apples have the vitamins: Vitamin A, Vitamin B1(thiamine) & B2(riboflavin), Niacin, Folate, Pantothenic Acid, Vitamin B6, and Vitamins C, E, & K. There are also other vitamins in an apple, which only contain small amounts.
What fruits have vitamins C?
Grapes Citris Most tropical Fruits. Apples
Apples are they good or bad?
Apples are good. They can be eaten raw, cooked, preserved or turned into cider. They contain a range of vitamins and little fat.
What vitamins do red apples have?
A, b1, b2, b3, b5, b6, b9, c
