Dates contain Vitamins A1, B1, B2, and B5. They also have the minerals potassium, iron and fluorine.
Found this information at Buzzle .com.
in school we were taught in both science and home economics that dates have high standards vitamins and proteins.
No significant amount.
Alfalfa sprouts, green tea leaves, soybeans, lettuces, and spinach are all high in vitamin K content. Most green leafy herbs also contain vitamin K. in celontro,oregeno
Yes: One cup of canned spinach has about 1,000% of your RDA of vitamin K. Cooking veggies that are high in vitamin K seems to have no effect on the vitamin K content. The reason you don't see the vitamin K content on nutritiondata.com is because it is not required by the FDA - so they show the required listing of vitamins that a certain company has provided. For a person on blood thinners, misinformation about vitamin K can be deadly. Too much vitamin K will cause your INR to plummet, thereby rendering the blood thinners useless and increasing your chances of blood clots. You can find this information on plenty of other websites if you are so inclined. For example, a list of foods containing Vitamin K can be found in the Related Link, below.
Freezing food or substances does not typically destroy vitamin K. Vitamin K is a stable nutrient and is not significantly affected by freezing temperatures. Vitamin K is a fat-soluble vitamin that plays a crucial role in blood clotting and bone health. It is found in various foods, including leafy green vegetables, oils, and certain animal products. Freezing these foods does not significantly alter the vitamin K content. However, it's important to note that the nutrient content of foods can be affected by various factors, including the length of time they are frozen, the storage conditions, and the cooking methods used after thawing. Vitamin K, like other vitamins, can be susceptible to degradation when exposed to heat, light, or air during the cooking process. Therefore, it is recommended to follow proper storage and cooking techniques to retain the nutritional value of foods. To preserve the vitamin K content in foods, it is best to freeze them promptly after purchase or preparation, store them in airtight containers or freezer bags, and thaw them properly before consuming. Cooking methods that minimize heat exposure, such as steaming or sautΓ©ing, can help retain the nutrient content of vitamin K-rich foods. If you have specific concerns about the nutrient content of frozen foods or their vitamin K levels, consulting a healthcare professional or a registered dietitian can provide personalized guidance based on your dietary needs and goals.
vitamin k
Vitamin K.
Shortest answer, no. Vitamin K is a vitamin.
Vitamin K is responsible for the clotting of blood..
vitamin k has no particular structure.............
K
Vit K is administered I.M. after birth.
Vitamin K is commonly called the 'Blood-Clotting' vitamin.
Yes popcorn doe's have vitamin k in it