Alfalfa sprouts, green tea leaves, soybeans, lettuces, and spinach are all high in vitamin K content. Most green leafy herbs also contain vitamin K.
in celontro,oregeno
One cup (121g) serving of split peas contains 54.2 mcg (micrograms) of vitamin K. That is 68 percent of the recommended dietary value for that vitamin.
Vitamin K
Vitamin K is needed to make clotting proteins. Without enough vitamin K, blood clotting becomes less effective. In infants, vitamin K deficiency leads to hemorrhagic disease of the newborn, a bleeding disorder. It is uncommon for adults to develop Vitamin K deficiency because it is found in many foods and is produced by bacteria in the intestines.
iron
Vitamin K status is measured by the prothrombin time test
how much vitamin K in 1cup in sugar snap peas raw
Well any vitamin will kill you if you have too much
They provide many vitamins, in particular a high amount of 'C'
not much
12 grams of Vitamin K each egg plant.
Cranberries, like many other foods, are really not a good source of Vitamin K.
Yes. Most green vegetables have some vitamin K. One cup of cooked green beans has approximately 20 mcg of vitamin K. Both frozen and canned beans will have less vitamin K then fresh beans.
Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)
It thins your blood
vitamin k
Vitamin K.
Shortest answer, no. Vitamin K is a vitamin.