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Iron(egg yolks, lentils, spinach and chicken.)
Vitamin D(Salmon, mushroom, beef liver and grains)
Zinc(lamb, turkey, pumpkin seeds and chocolate)
B-complex Vitamins(whole grains, eggs, avocados and legumes)
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∙ 9y ago
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How long will hair grow if you take hair vitamins?
Hair vitamins are an excellent way to boost your current hair growth rate. Hair growth rates vary per person, based on genetics, daily diet, water intake, metabolism; therefore there is no real way to know how long your hair will grow from using hair vitamins. However, the secret to long hair growth is nutrition and adequate nutrition at that. Hair vitamins can help to double your normal hair growth rate, once the vitamins have been able to build up in your bloodstream. Regardless of your current diet, hair vitamins will make sure that your body has the right nutrients necessary for fast, longer hair growth.
What pills are their to take for hair growth?
There are many pills that can be taken for hair growth. Many of these are scams, used to take money from desperate people. However, there are some things that actually work. For example, biotin and prenatal vitamins are excellent for encouraging hair growth.
How can you get your hair to grow quick?
condition regularly and take prenatal vitamins which support nail growth as well.
Which vitamins can give faster hair growth?
Healthy food is the main source of vitamins to your body. Hence it is important to maintain proper diet for shiny and healthy hair. These vitamins for hair can indeed provide longest, thickest and fastest possible hair growth. I have known vitamin B&C as good for hair growth, also vitamin B7 or vitamin H have shown as essential for hair growth.
What are some vitamins I can take for hair growth?
There are many vitamins that promote healthy hair growth. I suggest getting enough of the following vitamins in your diet: vitamin A, vitamin C, vitamin E, biotin, inositol, niacin (vitamin B3), pantothenic acid (vitamin B5), vitamin B6, and vitamin B12.
What is the cheapest boost hair growth vitamins?
Bioton viatim
What is effective on African American hair for growth?
oil and vitamins
Is there a supplement that only has hair vitamins?
It is not really well established which vitamins and supplements enhance hair growth and appearance. Vitamin E has been shown to help hair growth and is available in a wide variety of forms.
Does GNC sell vitamins for hair growth?
GNC does sell vitamins for hair growth. GNC is a vitamin store so they actually have all kinds of different vitamins that are available. You may also want to check a walgreens or CVS as well
Can you take vitamins to make your hair grow?
Yes, there are some vitamins you can take to make your hair and nails grow faster. I know for a fact if you take prenatal vitamins, your hair will grow really fast.
What vitamins are good for african american hair growth?
Fried chicken
What can I do to encourage hair growth?
Rogaine is a god method to try to help with hair growth. There are certain hair, skin and nails vitamins out there to also help improvve the health of your hair.
