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Do you get vitamins from meat?
no
Is it safe for a vegan to take a daily supplement that provides the recommended dose of iron calcium and B vitamins Explain why.?
Absolutely... the supplement will feed the body's shortage of the vitamins and minerals it would normally get from eating meat & dairy products.
Is it healthier to eat roast beef or turkey?
Turkey is healthier for a human to consume because it is a white meat (white meat has more vitamins), due to matter of fat in roast beef, beef in other forms perhaps, is considerably healthier.
What vitamins do meat have?
meat has protein in it
What vitamins dose an onion give in the body?
C
Which food has vitamins in it?
Every food has some sort of "nutrient" in it. And most foods have some vitamin or mineral content (however small this may be). The only exception is white sugar - this has no vitamins (wheras brown sugar has some vitamin/mineral content), but it does have nutrient value (it's full of calories). All fruits and vegetables have vitamins in, white bread and breakfast cerals are fortified with vitamins and minerals (have them added). Plain white flour is also now fortifed with vitamins and minerals. Meat, fish and dairy all contain vitamins and minerals. It's difficult to find a food without vitamins in, with the exception of white sugar.
What is a daily dose of vitamins?
A daily dose a vitamins consist of all the proper substances to maintain a healthy life. The pill that you choose to take should have a good amount of all the proper vitamins.
What vitamins are in meat?
What ever the animal ate
What dose vitamins do for your body?
it help us to repare itself
Do most Americans prefer the white meat or the dark meat on a turkey?
white meat
What food group does vitamins belong to?
Vitamins do not belong to a specific food group. Vitamins are found in all food groups.
What are the nutrients found in red meat?
Minerals and vitamins
