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B-complex vitamins help produce what in cells?
Energy
How does vitamins help our body?
helps your body make protein and energy
What are vitamins stored by the body?
Fats
The importance of vitamins and minerals?
Vitamins perform many important functions. They are responsible for metabolism and the digestion of foods that we eat. They help the body produce energy, fight disease and act as catalyst for numerous chemical reactions in the body. Vitamin deficiencies have been linked to many diseases and illnesses.
Does vitamins help your body use carbohydrates?
Vitamins play a role in helping your body metabolize carbohydrates into energy. For example, B vitamins such as thiamine, riboflavin, and niacin are essential for converting carbohydrates into usable energy. Adequate vitamin intake is important for overall carbohydrate metabolism and energy production in the body.
How does vitamins help the body?
A person's body needs vitamins to survive. The organs and different parts of the body needs vitamins to stay healthy and remain healthy.
Dietary fats are important because?
Dietary fats are important because they are the ones that produce energy for the body. Fats should be monitored since excessive fats can be risky for your health.
Vitamins function in the body to?
Vitamins function in the body to aid in energy metabolism.
How do vitamins help your body?
Vitamins are essential nutrients that play a crucial role in various bodily functions such as metabolism, immune system support, and cell production. They help regulate processes like growth, digestion, and energy production, ensuring optimal health and functioning of the body. A deficiency in vitamins can lead to health problems and impair normal bodily functions.
How can solubility principle help in dry cleaning and storing vitamins in your body?
how can solubility principle help in dry claning and storing vitamins in our body
What are the benefits of good E. coli in the human body?
Good E. coli in the human body can help with digestion, produce essential vitamins, and prevent harmful bacteria from growing.
Vitamins & Nutrition?
Vitamins are natural compounds required for all animals to live, grow, and reproduce. Vitamins help to process and regulate the chemical activities that take place in the body for various functions necessary for health and survival. Vitamins work in close conjunction with other nutrients in that make up our food, specifically fats, carbohydrates and proteins. Vitamins and nutrients help to build tissue and produce energy. The body is able to use vitamins several times over before they are either destroyed or eliminated from the body. However, because they eventually are eliminated in one way or another, they must be constantly replenished. Some vitamins can be produced by the body, such as vitamin D when the skin is exposed to UV sunlight, but most must come from outside sources. Medical scientists have discovered a total of thirteen vitamins used by the human body. The vitamins are as follows: Vitamin A B complex vitamins _ B6, B12, biotin, folate, niacin, pantothenic acid, riboflavin and thiamine. Vitamin C Vitamin D Vitamin E Vitamin K How Vitamins Work Body tissues are built and energy is produced by fats, carbohydrates, and proteins in the body. Chemical reactions are required for this process to occur. The chemical reactions begin by the catalytic action of enzymes. Other enzymes accelerate the chemical reactions. These enzymes are produced by vitamins. Vitamins are divided into two major categories: water-soluble and fat-soluble. The water-soluble vitamins are the B complex vitamins and vitamin C. The others are only soluble in fats. Water-soluble vitamins are usually absorbed into the body through the intestinal wall. They are then carried through the circulatory system to where they are needed. The B vitamins are called co-enzymes because they bond with proteins to form a complete active enzyme. These active enzymes help the chemical reaction that transfers energy from food. Most of the water-soluble vitamins are excreted in the urine and must be replenished on a daily basis. The fat-soluble vitamins are highly specialized. They are also absorbed into the body through the intestinal wall, but they are carried through the body by the lymphatic system. These vitamins help maintain the structure of the body's cells. At the same time, they help the body to produce various enzymes. The body can store large amounts of these vitamins in fatty tissues of the body. The liver is greatest storage area for vitamin A and vitamin D. Vitamin E is stored throughout the body's fatty tissues. Because vitamins cannot provide energy on their own, they must be taken with food. Many people mistakenly believe they can live healthily on vitamins alone.
