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vitamins A, C and E. It is high in fibre and contains riboflavin and B6. It has high concentrations of manganese, magnesium, potassium, iron, folate and other minerals. Also high in beta-carotene and fibre.
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How can a silver beet help a person?
it healthy to eat
What is the most common way to cook Silver Beet?
Fried Silver Beet Sophia Percy, Selwyn House School Christchurch New Zealand Austrailisa Sothern Hemisphere Earth Solar System Orins Arm Milkey Way Universe
In what food eating iron is found?
Silver beet ,Brocoly, spinach, kidney beans, mushrooms.
What are other names for silver beet?
Some other names for beetroot include garden beet, Swiss chard, sugar beet or just simply beets. They have been known to increase stamina, lower blood pressure and improve blood flow.
Where to get Charmander in soul silver?
you have to get to kanto and go to the top of mt silver when yo see ash[ red] and beet him then after you win fly to pallet town and talk to oak!
What is a vegetable that rhymes with suite?
Beet
How do you preorder Pokemon Soul Silver?
you dont need to. after you beet the champ of joto prof.oak gives you a national dex and you get to go to kanto 8-)
What gym lets you use waterfall in Pokemon Soul Silver?
the 8th gym when u beet Clair her Pokemon are strong so be careful
What part of speech is beet?
Beet is a noun.
What is the plural of beet?
Beets is the plural of beet
How you use beet in a sentence?
Here are some sentences.Plant this beet over there.The beet was very sweet.
What is a beet radish?
A beet radish is an archaic term for the common beet, Latin name Beta vulgaris.
