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B Complex and Vitamin D

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11y ago

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What is the nutrition found in kailan?

Lots of Vitamin A and C...Fat soluble vitamin and a water soluble vitamin.


Is vitamin B12 a fat-soluble or water-soluble vitamin?

Vitamin B12 is a water-soluble vitamin.


What are three fat soluble vitamins and three water soluble vitamins and the foods in which they are found?

Three fat-soluble vitamins are vitamins A, D, and E. Vitamin A can be found in foods like carrots and sweet potatoes, vitamin D in fatty fish and fortified dairy products, and vitamin E in nuts and seeds. Three water-soluble vitamins are vitamin C and the B vitamins, such as B6 and B12. Vitamin C is abundant in citrus fruits, B6 is found in poultry and fish, and B12 is primarily in animal products like meat and dairy.


Is biotin a fat-soluble or water-soluble vitamin?

Biotin is a water-soluble vitamin.


Is folate a water-soluble or fat-soluble vitamin?

Folate is a water-soluble vitamin.


Is vitamin B12 water soluble or fat soluble?

Vitamin B12 is water soluble.


Is Vitamin C liposoluble?

what are vitamin hydrosolubles and liposolubles


Is biotin a fat-soluble vitamin?

No, biotin is a water-soluble vitamin, not a fat-soluble vitamin.


Can a substance be both a fat-soluble and a water soluble?

No. Fat soluble is the same as oil soluble. You cannot have a substance that can be diluted by both oil and water.


What is the medicinal benefit of citrus fruits?

Citrus fruits provide ascorbic acid -- vitamin C -- a water soluble nutrient essential for life.


Is vitamin A water-soluble or fat-soluble?

No, it is not. No, vitamin D is one of the oil-soluble vitamins, and it is not water soluble. The two forms [of several others having or potentially having vitamin D activity] that are normally found in mammals are vitamin D2 - ergocalciferol - and vitamin D3 - cholecalciferol. These compounds may be regarded as steroids in which the B ring has been ruptured. Steroids are formed from Cholesterols that are most definitely H2O non-soluble.


Not a fat soluble vitamin?

If it is not fat soluble, it must be water soluble. Vitamin C and the B group vitamins are water soluble.