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B Complex and Vitamin D

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11y ago

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What is the nutrition found in kailan?

Lots of Vitamin A and C...Fat soluble vitamin and a water soluble vitamin.


Is vitamin B12 a fat-soluble or water-soluble vitamin?

Vitamin B12 is a water-soluble vitamin.


What are three fat soluble vitamins and three water soluble vitamins and the foods in which they are found?

Three fat-soluble vitamins are vitamins A, D, and E. Vitamin A can be found in foods like carrots and sweet potatoes, vitamin D in fatty fish and fortified dairy products, and vitamin E in nuts and seeds. Three water-soluble vitamins are vitamin C and the B vitamins, such as B6 and B12. Vitamin C is abundant in citrus fruits, B6 is found in poultry and fish, and B12 is primarily in animal products like meat and dairy.


Is vitamin B12 water soluble or fat soluble?

Vitamin B12 is water soluble.


Is biotin a fat-soluble or water-soluble vitamin?

Biotin is a water-soluble vitamin.


Is folate a water-soluble or fat-soluble vitamin?

Folate is a water-soluble vitamin.


Is Vitamin C liposoluble?

what are vitamin hydrosolubles and liposolubles


Is biotin a fat-soluble vitamin?

No, biotin is a water-soluble vitamin, not a fat-soluble vitamin.


Can a substance be both a fat-soluble and a water soluble?

No. Fat soluble is the same as oil soluble. You cannot have a substance that can be diluted by both oil and water.


What is the medicinal benefit of citrus fruits?

Citrus fruits provide ascorbic acid -- vitamin C -- a water soluble nutrient essential for life.


Is vitamin A water-soluble or fat-soluble?

No, it is not. No, vitamin D is one of the oil-soluble vitamins, and it is not water soluble. The two forms [of several others having or potentially having vitamin D activity] that are normally found in mammals are vitamin D2 - ergocalciferol - and vitamin D3 - cholecalciferol. These compounds may be regarded as steroids in which the B ring has been ruptured. Steroids are formed from Cholesterols that are most definitely H2O non-soluble.


Not a fat soluble vitamin?

If it is not fat soluble, it must be water soluble. Vitamin C and the B group vitamins are water soluble.