B Complex and Vitamin D
Lots of Vitamin A and C...Fat soluble vitamin and a water soluble vitamin.
Vitamin B12 is a water-soluble vitamin.
Three fat-soluble vitamins are vitamins A, D, and E. Vitamin A can be found in foods like carrots and sweet potatoes, vitamin D in fatty fish and fortified dairy products, and vitamin E in nuts and seeds. Three water-soluble vitamins are vitamin C and the B vitamins, such as B6 and B12. Vitamin C is abundant in citrus fruits, B6 is found in poultry and fish, and B12 is primarily in animal products like meat and dairy.
Biotin is a water-soluble vitamin.
Folate is a water-soluble vitamin.
Vitamin B12 is water soluble.
what are vitamin hydrosolubles and liposolubles
No, biotin is a water-soluble vitamin, not a fat-soluble vitamin.
No. Fat soluble is the same as oil soluble. You cannot have a substance that can be diluted by both oil and water.
Citrus fruits provide ascorbic acid -- vitamin C -- a water soluble nutrient essential for life.
No, it is not. No, vitamin D is one of the oil-soluble vitamins, and it is not water soluble. The two forms [of several others having or potentially having vitamin D activity] that are normally found in mammals are vitamin D2 - ergocalciferol - and vitamin D3 - cholecalciferol. These compounds may be regarded as steroids in which the B ring has been ruptured. Steroids are formed from Cholesterols that are most definitely H2O non-soluble.
If it is not fat soluble, it must be water soluble. Vitamin C and the B group vitamins are water soluble.