i think balanced diet for the the day would be to have little amount of protein vitamins fats and all the other things needed for our body to work properly and perfectly adding some sleep as well
Balanced diet
no u need proper balanced diet 2 loose weight.
When you can that you are eating a balanced diet.
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
people can live day because they eat correctly and exercise and balanced diet
1500 a day for women. 2000 a day for men. for a healthy and balanced diet.
A balanced diet means eating the right variety of food in the right amount of quantity and in right amount of calories in every day life in the shape of fresh and healthy
5 a day is important because it is part of your balanced diet which is important in your diet and health for e.g i didn't eat my 5 a day for a month and i fainted in my class!!
Everyone must eat a balanced diet. No exceptions.
we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.