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What will happen if you work out every day and drink nothing but water and eat healthy but have a break once and a while for four months?
Wiki User
∙ 15y ago
You will have lost fat and gained muscle; perhaps you will be in the best shape of your life. If you are obese (rather than just overweight or out of shape), you may not have lost all the weight you wish to lose, but you will have made a difference.
Wiki User
∙ 15y ago
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