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Well, fat from foods is the thing that gives other foods the ability to give you energy. If you do not get enough fat into your body you simply will not get enough energy and may cause severe drowsiness. While consuming fats however and getting energy you want to try to burn off the fat calories and not over eat fatty foods. Hope that helps.

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15y ago
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16y ago

When you don't eat any fats your body starts to lose energy.

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9y ago

Well you may suffer low energy. Your body can not produce hormones with out it.

Sources:What Are the Consequences of a Diet With Not Enough Fat

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11y ago

you get skinny.

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Wiki User

12y ago

you die and this was a stupid question

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Q: What will happen to your body if you don't consume enough fat?
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