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you can get deficiences such as vitamin A deficieny, rickets(bow shaped bones). vitamins are vital for overall body health and help out with bodily functions (such as vitamin D helps absorption of calcium in the body)
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∙ 13y ago
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Are vitamin and mineral supplements necessary when the portions are smaller?
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
What will happen if you dont take in enough caliores?
You Die
What can happen if you dont exercise enough?
you'll get fat
What do you get if you dont eat vitamin c?
You can get very sick and might die from not getting enough vitamins in your body.
Is scurvy a disease you get if you dont eat enough vitamins?
Scurvy is caused by a lack of vitamin C in the diet.
What happens when plants and animals do not get enough air?
they begin to die, for example if you dont get enough air what will happen to you?
What can happen if you don't eat enough fruit and vegetables?
You will not be getting rich vitamins,minerals,some sugars, antioxidants etc..
If you dont eat enough much fiber foods what would happen?
nothing.
What would happen if you don't get the nutrients you need?
If you don't have enough vitamins and minerals you we'll may get rollie ill and potable diay
What happens if you dont get enough vitamins?
you will get sick Gain weight, tiredness, weakness, sore muscles, bleeding gums
How do you know you have enough vitamins?
if you dont get enough of vitamins and minerals then everything can get serious. you can get diseases like asanemia or maybe from young growth all of your bones might not fully develop inside you. but luckily all these minerals and vitamis are easy to find in our daily fruit and veg. lilmisssanaxxx
What are vitamins used for and what happens if you do not get enough vitamins?
Vitamins are necessary to keep the body healthy. If you do not get enough vitamins, along with other nutrients, the body will not be healthy. For example, if you do not get enough Vitamin A, you can experience night blindness or go blind. Not getting sufficient amounts of other vitamins can cause other health issues.
