There's no way to lose that much weight that quickly. It took you a long time to get overweight and it's going to take a long time to get thin again. Just do safe exercises and eat less and you'll get there.
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
Surgery or serious illness.
40 Pounds.
It might be possible through some form of weight loss surgery or extreme ill health. However, it is not possible to lose forty pounds in two weeks by any natural means.
You cannot lose 40 pounds in one day by any natural means.
40 lbs. ÷ 17.5 days ≈ 2.3 lbs/day This is just a mathematical equation; such an undertaking is strongly discouraged.
You cannot lose 40 pounds of body fat in one week by any natural means. .
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
it will take around 20 weeks at 2 pound a week which is the remented amount to lose a week , however at the start of a diet you will must likely lose 5 pound which will be most water weight so around 18.5 weeks to lose 40 pounds
hey i am 11 years old this may or may not help but every day i get a 40 mitute workout .i see my mom workout after she has a baby.well my ressults are i have lost 8 pounds in one week!But i gained about 1 pound of muscle.i weight 95 pounds and i am happy!
Running 2 miles a day for two weeks. Or Bikeing 4 Doing lunges, situps, leg rises , and palaties.
Have a leg off.