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hey i am 11 years old this may or may not help but every day i get a 40 mitute workout .i see my mom workout after she has a baby.well my ressults are i have lost 8 pounds in one week!But i gained about 1 pound of muscle.i weight 95 pounds and i am happy!
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∙ 13y ago
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How do you lose 20 pounds fast and stay skinny the healthy way?
To safely lose weight and keep it off, combine a balanced diet with plenty of exercise. Following the USDA food pyramid is the best and safest way. If you lose the weight quickly, it is hard on your organs, and most people will gain the weight back. When you lose weight without exercising, you lose muscle. When you gain the weight back, you gain fat. Be sure and consult your doctor.
How do you get a fast metabolism and not gain weight?
Exorcise and lose weight. Your metabolism will get faster as you exorcise more.
Is there a safe and sustainable way to lose weight quickly?
If you are extremely overweight you can do gastric bypass. Otherwise, losing weight too fast isn't safe and you will gain it back.
How fast can you lose weight from smoking marijuana?
You don't lose weight from smoking marijuana. You gain weight because you get the munchies when high, and eat a lot.
Can you lose weight with a sauna suit?
you can lose water.. which is heavy but as soon as ro rehydrate you gain the weight back.
Can fast diet plans be found online to lose weight?
yes, there are many diets you can do, but you are not going to keep the weight off. so, a quick diet plan is not going to be healthy or safe, and you will gain the weight back.
Are there any advantages in fasting to lose weight?
no. do not fast for weight loss. it weakens muscle, because your body will take that and yes your excess body fat to have nutrients. also when you eat again you will gain all the weight back but in excess body fat form so do not fast to lose weight! just eat healthy diet and exercrise at least four times a week for 1 hour. fasting actually makes you GAIN weight so DO NOT FAST! :O
Which types of diets are the healthiest?
Any diet that guarantees you will lose weight suspiciously fast is probably not a good diet to choose. While losing weight as fast as possible is tempting, it's not as healthy and it also makes you more likely to gain back the weight.
Would you gain or lose weight if you traveled almost as fast as light?
Because if you are driving somewhere from a long distance,it is not helping you at all. Thankyou, Come Back Again!
Can you lose weight quickly and not diet?
Yes, but you'll gain the weight back faster than you put it on.
Do pooping pills make you lose weight?
pooping pills do not make you lose weight. Instead they make you lose water weight. so as soon as you drink a liquid you will gain all the weight back.
Why shouldn't someone gain or lose weight quickly?
you might gain more weight than before if you diet too fast/you will increase the amount of fat and your heart has to pump harder.
