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Your diet has zero relationship to your blood type. Your blood type merely distinguishes if you have one or both of two possible antigens present (A or B) so it's clear on who you can donate or receive blood from.

Eating for your blood type would be akin to eating for your eye color--it's just a biological trait you have and does not affect your metabolism of food in any way.

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12y ago
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12y ago

A good diet for someone with O negative blood type should consist of lots of exercise. There is no specific diet to follow, as it should be a lifestyle change. However, some foods that should be avoided are breads, grains, legumes, and beans.

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12y ago

Foods have proteins called lectins that react with your blood. Type A will do best with a vegetarian diet. B should avoid corn, peanuts, lentils and the list goes on. AB does not metabolize meat well. O thrive on animal protein.

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12y ago

There are no certain food that a person with a particular blood type should eat. There are also no food restrictions for those people with a particular blood type. One should concentrate on eating a healthy well rounded diet.

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12y ago

There is no specific diet needed for someone with a blood type O. This blood type does not mean that your grandmother has Diabetes or any type of condition that would require her to need to eat specific diets.

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12y ago

A diet that is good for people with O blood type is food with high proteins, such as meat and fish, and low dairy products. People with O blood type should also take part in lots of exercise.

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Q: What would be good food for a person with blood type O to eat?
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