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There are many weight loss diet plans to chose from, such as Atkins or South Beach Diet. These all focus on one main point - eating healthier and exercising more.

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14y ago

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What is the best diet to help someone lose weight fast?

The best diet to lose weight fast is to exercise for at least two hours a day and not snack on too much fried things. It would also be helpful if you eat a balanced meal everyday.


What is an example of a fast weight loss diet?

Some examples of fast weight loss diets would be groups such as Weighth Watchers, Jenny Craig, Herbal Magic, etc. There is a cabbage soup diet that works fast. Keeping the weight off requires keeping with the programs. Remember----fast off...fast on.


What is the safest way to lose weigt fast?

The best way to lose weight fast and safely is simply good diet and alot of exercise. With the diet I suggest avoiding processed foods, carbs and trans fat. For exercise, since you are trying to lose weight fast I would suggest hard cardio will come strength training.


Where can I learn more about a fast weight loss diet online?

The best way to learn about fast weight loss diets is through WebMD or the Mayo Clinic websites. Generally, eating healthy, exercising and reducing calories is the best way to lose weight fast.


If I want to lose weight what weight loss plans should I consider?

First I would recommend performing some research on the different diet plans that are available that would best fit your needs. Nutrisystem is an affordable and convenient diet plan that works relatively fast. Medifast is another diet plan that has receiver excellent reviews, especially when it comes to fast diet plans. FatLoss4Idiots is one of cheaper diet plan that works very quickly. There are a number of diet plans available, but I recommend these three plans over the rest.


What is a safe diet for quick weight loss?

One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html


How much does Slim Fast diet cost?

Money you don't NEED to spend. Weight Watchers is the best place to be.


Is there a way you can lose weight fast but safely?

No. The best way is slowly, through proper diet (not starvation) and exercise.


What is the best book or internet website to learn about lose weight fast diet plans?

There are many places online to find information on losing weight fast, although not every diet works the same for each person, it is best to consult a physician and create a plan that is specific to your own needs.


What are the best diet plans to try?

The best diet plans for exceptionally fast weight loss are the Atkins diet and the South Beach diet. Minimizing caloric intake, primarily through liquid ingestion is extremely important while trying to lose a significant amount of weight in a short period of time.


How much weight would you lose on a 50 day fast?

You might just gain the weight of a casket. Fasting is dangerous and rarely recommended. A more normal slimming-diet is the best thing. See the following link:How_can_I_lose_weight_quickly_and_easily


What are quick diets for weight loss?

You could try the Slim Fast diet which you can find in your local grocery store. Or even the Special K diet which also would be in your local grocery store. You should also check out www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely for more information.