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What else can I help you with?
What would happen to your bones if your diet consists of food that are low in vitamins and minerals?
Not only your bones, but your whole body would become weak. Vitamins and minerals are crucial to make you fell healthy and energized. Heal yourself with everyday intake of various vitamins- if you do not know how to do it, I suggest to read some useful articles.
What vitamins are best to strengthen your hair?
A healthy diet is key for strong hair. Unfortunately, with the demand of today that doesn't always happen. Some of the vitamins that would help are Vitamin A, C and E. http://www.worldofhair.com/geo/vitamins.htm
A healthy diet will include lots of vitamins?
A healthy diet will include lots of vitamins.
What if you didn't eat citrus fruit?
Provided you have a balanced diet and get your essential vitamins from other sources, nothing drastic will happen.
Can you take vitamins while on the Adkins Diet?
Yes. There is no prohibition to supplementing the Adkins Diet with vitamins.
Would it be good to take vitamins to help a slowing heart?
Vitamins would be helpful to take for a general healthy diet. Vitamins play a crucial role in regulating metabolism, cell health, and heart and organ health.
Why would a diet made up of just baked beans not be healthy?
Lack of many vitamins.
Why do you need to have vitamins in your diet?
You need vitamins in your body because vitamins is kind of like the food your your body.
What vitamins do vegans get in their diet?
All of them.
Why do you take vitamins?
To keep you healthy and you will not be likely to get sick as much as you would without taking them and help you with your diet
Why do you need vegetables in your diet?
They contain vitamins and not a lot of calories.
What can happen if you do not have a healthy diet?
Having a healthy diet is necessary for us because if we don't have a healthy diet and eat too much sugar, fat or not enough vitamins many BAD things can happen such as:-1)Obesity ( over-weight )2)Lack of energy.3)Sickness ( can also be incurable diseases )
