HDL cholesterol is high-density lipoprotein cholesterol meaning that it is a heavier fat and is therefore more likely to clog arteries than LDL or low-density lipoprotein. Having low HDL is much more desirable than having high HDL.
when we exercise more HDL cholesterol are being produced which reduces our body cholesterol
There are many foods that raises HDL cholesterol in the body. Foods such as berries, eggs, kale juice, cocoa, and cranberry juice are reported to help raise HDL cholesterol.
You can increase your HDL cholesterol levels by doing aerobic exercises.
Yes, smoking can decrease the HDL cholesterol. It has been shown from research study, that patients who stopped smoking, experience an increase in HDL cholesterol levels.
HDL Cholesterol stands for "High-density Lipoproteins", which is the `good' cholesterol. A high level of HDL cholesterol in the blood is thought to lower the risk of coronary artery disease.
There are different types of cholesterol, LDL and HDL. HDL is the good cholesterol, the higher it is, the better it is for you. LDL is the bad cholesterol, which meant the lower it is, the better for your health.
HDL is the cholesterol that is BAD for you?
Cholesterol is cholesterol. HDL and LDL are lipoproteinswhichtransport the hydrophobic substance "cholesterol" in the blood stream.Beef liver contains cholesterol.
HDL cholesterol refers to a certain type of cholesterol found in the blood. To have your HDL cholesterol checked, schedule an appointment with your doctor.
It is a plant and only plant cells have no cholesterol.
HDL= Good Cholesterol, LDL = Bad Cholesterol
Raise HDL cholesterol is great for your body and you're on the right track in learning more about this good cholestrol! The following link [http://www.ehow.com/how_2088716_raise-hdl-cholesterol.html] offers great tips on how to boost your HDL levels. You should also check out [http://www.webmd.com/cholesterol-management/high-cholesterol-raising-your-hdl-level#] to learn more about HDL cholestrol. Their articals are reviewed by many proffesional physicians.