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A healthy diet includes plenty of vegetables, fruits, and few saturated fats. Cutting back on alcohol and soft drinks can also help you become more healthy and lose weight.

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Q: What's a good, healthy diet for me?
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Whats a healthy diet to lose weight?

The South Beach Diet seems to be pretty safe (and popular).


Whats a healthy diet of a 9 year old who wants to lose a little.?

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Why is a good diet good for the boby?

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What is the purpose of a healthy diet?

To look good To feel good To be healthy and to avoid disease


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Eating a good blood healthy diet may include avoiding foods that do not go well with your blood type. Sticking to a healthy diet will help you maintain your health. According to the Blood Type Diet, eating foods specifically garnered to your Blood type will be good for your health.


Where can I find a good healthy diet plan?

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What is a good diet for heart health?

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