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The more active you are, the more calories you burn. In fact, some people who are said to have a fast metabolism are probably just more active — and maybe fidget more — than others. Aerobic exercise is the most efficient way to burn calories and includes activities such as walking, bicycling and swimming.
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What else can I help you with?
How many calories do you burn when you muck out?
a lot
Does tennis burn a lot of calories?
no it is a stupid sport
How many calories do you burn when you sneeze?
About 3 calories.
Why does squash burn a lot of calories?
Squash involves a lot of movement and running and this is all exercise. The more the body has to move and the more energy this takes, the more calories it will burn.
How many calories does a THE RACK work out burn?
It usually depends... A LOT. According to the commercials and recommendations. But the more Muscle you have the more calories you burn.
Do isometric exercises burn a lot of calories?
Isometric exercise will not burn very many calories. While it does burn some, it is a strength training exercise, whereas something like sit ups or running burns calories.
How many calories to burn to lose 70 lbs?
eat less. Burn more calories then you eat. Drink more water. cut out foods with a lot of sodium.
How do I burn calories best when running?
The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.
How many calories to burn to lose a stone?
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
How many calories do you burn after 9 hours of basketball?
You burn about 3,000 calories playing basketball for 9 hours. Make sure you eat a lot, especially a variety of healthy foods!
How many calories do you burn when you drink 8 glasses of water?
I don't know.But I do know that water with ice burns A LOT of calories.
How many calories in general do you burn walking three miles in one hour?
Depends on a lot of things, but maybe 300 calories.
