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What's the highest percentage of body fat an adult can have and still be healthy?
Wiki User
∙ 13y ago
For a woman to be considered fit she should have between 21���24% body fat. If a woman's body fat level gets up around 31% she would be considered unhealthy or obese. A man would be considered fit if his body fat was around 14���17%. At around 24, 25 % body fat a man would be considered obese or unhealthy.
Wiki User
∙ 13y ago
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