When you lose weight the fat simply turns itself into energy and is burnt off, this can depend on many factors such as how quick your metabolism is. if you want to learn more about the metabolism.
There is a link in my bio you can check out :)
Lose weight.
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
Lose weight.
lose weight
go to weight watchers (:
When a human being loses weight the lost weight is converted to heat energy and radiated.
you can't. go lose some weight then try
no just go on a diet fatty
Get off the computer and go run!
to lose weight for sports go on a diet sike naw i don't know im just a college football player at Pittsburgh
Use the treadmill and run plus you can go to some dance classes to lose weight or join Weight Watchers like some people do.
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.