In order for a muscle to contract, the brain sends a nerve impulse to the muscle it wants to contract. The nerve impulse triggers the potassium inside the muscle fiber cell to switch places with the calcium outside the cell wall, thereby feeding the cell and contracting the muscle. A second nerve impulse from the brain triggers the calcium to switch places with the potassium, releasing the contracted muscle.
A muscle becomes shorter when it contracts.
A muscle that contracts shortens whereas a muscle that relaxes lengthens.
When one muscle in a pair contracts the other expands.
Flexion
Flexion
shortens
shortens
The muscle that contracts when the leg is extended at the knee is call the gastrocnemius muscle
When the bicep contracts the triceps relax
Relaxes
When the muscle contracts, it gets shorter. When it relaxes, it gets longer.
The site that undergoes most of the movement when a muscle contracts.