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A lot doctors and scientists once believed that you don't need to supplement with vitamins if you eat right.
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∙ 12y ago
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Are vitamin and mineral supplements necessary when the portions are smaller?
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
What are 2 ways that vitamins and minerals can be supplied to the body?
Vitamins supplements and Nutrition
How much liquid to drink and what vitamins and minerals to take?
You should drink at least 8 cups (1.8 liters) of water a day. As long as you eat a balanced diet with plenty of fruits and vegetables, vitamins and mineral supplements are not necessary.
Can side effects from supplements affect nutrition?
It is best to obtain vitamins and minerals through food sources. Excessive intake of vitamins and mineral supplements can cause serious physiological problems.
Why is molybdenum from sodium molybdate used in vitamins?
Not in vitamins but in mixtures of vitamins, minerals and some other - alimentary supplements. For molybdenum see: http:/lpi.oregonstate.edu/infocenter/minerals/molybdenum. Is molybdenum safe to consume orally?
What has the author Arline McDonald written?
Arline McDonald has written: 'Complete book of vitamins and minerals' -- subject(s): Popular works, Vitamins in human nutrition, Minerals in human nutrition, Dietary supplements 'Fat reduction' -- subject(s): Nutrition, Low-fat diet, Recipes, Health problems 'Complete book of vitamins and minerals' -- subject(s): Vitamins in human nutrition, Minerals in human nutrition, Dietary supplements
Vitamins and Supplements?
form_title= Vitamins and Supplements form_header= Enrich your health with vitamins and supplements! What types of vitamins and supplements do you want to buy?*= _ Are you currently taking any vitamins and supplements?*= () Yes () No () Not Sure If so, what kind?*= _
What has the author Christopher Hobbs written?
Christopher Hobbs has written: 'Vitamins for dummies' -- subject(s): Minerals, Popular works, Vitamins, Dietary supplements
How many different vitamin supplements are available at GNC?
There are many different vitamin supplements available at GNC like. There are Vitapak Programs, Vitamins A-Z, Fish Oil and Omegas, Minerals, Amino Acids, Vitamins for children and teens.
Achieve a Healthy Balance of Vitamins and Nutrition?
People absorb vitamins and minerals from the food they eat. These are the nutrients that a body needs for normal growth and development. Vitamins and minerals play a unique role in maintaining optimal health. Vitamin D, for example, is used by your body to absorb the calcium (a mineral) needed for developing strong bones. The optimal way to get enough vitamins and minerals is to eat a balanced diet. If you can�t obtain all of the necessary vitamins and nutrition from food, visit a health food store and look into the possibility of taking dietary supplements.
Which vitamins will improve concentration?
The quick answer is that no vitamins, minerals, or other supplements, have been shown to improve memory or concentration in any scientifically-based research. However, that does not mean that they may not work for any given individual. Check out the following site for more information: http://www.webmd.com/diet/vitamins-supplements-8/fortifying-your-memory-with-supplements
Describe your body's requirements for vitamins and minerals?
The human body needs vitamins and minerals in order to function. These give necessary fuel to the body to allow all the systems to work.
