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There are a couple of things you can do. You can find some lactose free milk and use that. You can also use soy milk. Finally you can also take lactaid. All will help prevent an upset stomach.

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Q: When avoiding Dairy products does that include eggs?
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Related questions

What is a vegetarian diet that include eggs and dairy products?

ovo-lacto-vegetarianism


Are eggs a dairy products?

Eggs are not a dairy product.Yes eggs are dairy products. It comes under poultry farming and Indian government are looking more on layer poultry farming and also new techniques.


Can eggs be substitutes for dairy?

No. Eggs cannot be substituted for dairy products in a recipe. You would get completely different results.


What is ovo?

A vegetarian that eats eggs, but no dairy products.


Are eggs casein free?

I can't think of peanut butter with added dairy products, so as long as your peanut butter doesn't include milk or any other dairy, then your safe!


Are eggs dairy or protien?

Eggs are protein. Milk products are dairy. Eggs are usually found in the dairy section of the grocer because they need the same temperature for storage that milk does, but in dietary terms eggs are protein.


What are the food for lacto ovo diet?

A lacto-ovo vegetarian eats eggs, dairy products, and foods of plant origin.


What is lacto-ovo vegetarianism?

Lacto-ovo vegetarians are people who do not eat meat, but do include dairy products (lacto) and eggs (ovo) in their diets.


What is a ovo vegetarian diet?

An ovo vegetarian is somewhat rare. They do not consume meat or dairy, but do consume eggs. The majority of the veg community are either vegetarian (consumes dairy & eggs) or vegan (no dairy or eggs). If someone is an ovo vegetarian, they probably have a dairy intolerance.


Are vegetarian diets inadequate in protein?

Not necessarily. Sources of protein include beans, whole grains and grain substitutes, nuts and seeds. If you are not vegan you can include eggs and dairy products.


What are grow food?

*Anything that has protein and vitamin BEX:meats, eggs, dairy, seeds ,nuts and legumes


Is mayonnaise dairy products?

No. There are no milk products in it. It is made of eggs, oil, and flavorings.No because it only has oil and eggs and when did cows start laying eggs?