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if someone in your family is upset, you try everything you can to help. you comfort them, you cuddle them and make them laugh. try to make them have a great time and they might forget about it, make them dream of the happiest moment and tell them to imagine it. give them 2 minutes and after, give them a hug. and also give them some space.

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Wiki User

14y ago
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AnswerBot

5d ago

You can tell you're upset when you feel a strong emotional response such as anger, sadness, or frustration. Your body might also react physically with symptoms like a rapid heart rate, shallow breathing, or tense muscles. It's important to recognize these signs so you can take steps to manage your emotions effectively.

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Q: When can you tell that you're upset?
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