1.8 MPI: every five years of normal use. every four years under extreme conditions e.g. urban driving or cold climates. Otherwise every 120.000km.
Go to a Specialized workshop, don't try to make it on your own, it is very difficult to set the timing properly without special tools
i dont know,it doesnt have marks on it
Some models have a Cambelt, and some of them have a timing chain. It depends on the year, model and engine that you have fitted.
IT don't have a timing belt to change.
there is no timing belt it has a timing chain
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The valve timing on a 156 is set by finding TDC on #1 cylinder with a dial gauge and then locking the cams with the camshaft locking blocks (on #2 inlet and #3 exhaust). Loosen the 4 screws on the inlet cam sprocket and fit the timing belt. Adjust the timing belt tensioner so the pointer points to the hole and then re-tighten the inlet cam sprocket screws. You have done the valve timing.