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How do you get a slim belly?
Stop eating all the junk food, and excersise more and eat healthier!!!!
What diet should a 13 year old girl go on?
She can avoid eating junk food and excersise alot :-)
How can you become fitter?
Excersise and healthy eating!!
How to prevent child obesity?
Teach your child as early as possible about healthy eating and excersise. Make sure that he understands what is healthy and unhealthy food.
How do you promote healthy eating?
eat healthy and stay active make sure you eat the right amont of food for your body type. * STAY AWAY FROM JUNK FOOD ! its ok sometimes and remember to excersise after !
How do you make your stomache smaller?
Get healthy and exercise.
How do you lose calories?
You can lose calories by eating only healthy foods, excersing about 3 hours a day and bein nice 2 ur friendseat food with less calories and eat healthier food, excersise:)
What 2 things affect weight?
Food and no excersise
What builds strong muscles?
Plenty of excersise and eating the rite foods lifting weights and not eating sugars and sodium {salts}
How do you shape your butt?
excersise, eating the right kind of food (your five a day etc..) and watching how much you eat. don't take it too seriously cos you might not have a big butt after all.
How long will it take to lose 24 pounds by not eating?
Alot longer than it would take you to excersise it off.
Are there cholesterol vitamins I could be eating?
There are medications that can be taken when cholesteral is very high,but the best idea is still diet and excersise. Check out www.askdrsears.com/topics/.../10-reasons-yogurt-top-health-food for more information.
