Hot compress should be use 5-10mins. It should alternately do with the cold compress for a better result.
A cold compress will assist in decreasing the amount of swelling.
I have just learned that if you have an infection you should NOT use heat. The reason being is that it draws the infection out, and encourages it to spread. Cold is the way to go if you are going to use a compress (although it may be difficult. I know that a warm compress has helped me more than a cold compress.)
Cold compress or ice pack (frozen peas or something else similar).
Post cosmetic surgery you should use warm compress. My mother just had a breast reduction and was instructed to use a warm compress. Cold compress is to reduce swelling or inflammation after an injury like a spained ankle. Wish you the best in the healing process.
cold water does.
Swelling should always be treated with COLD compress, not hot. But if the swelling persists or returns, see a doctor to find out what is causing it.
hot compress. to promote vasodilation that relaxes the muscles
A cold compress is good for swollen tissues. For tired muscles the best thing is heat or massage.
applying a cold compress against the outside of the cheek; do not use heat, because it will tend to spread infection.
run cold water over the burnt area and use cold compress to reduc burning sensation.
Id recommend cold, as it reduces swelling.