The majority of weight loss is in the form of water when the diet first starts. After the initial period, there is more fat loss.
if your 178 pounds how much water should you drink to loss weight?
A little...but it's offset by eating.
drink water
Salt causes you to retain liquids ,such as water, so in a way yes it does effect your weight loss.
There is no vitamin that will guarantee weight loss it is just best to eat healthy and to get plenty of water and exercise.
To remove the water of hydration. the loss of weight will be the weight of water present in the original salts.
by exercise and drinking water regurlarly
No
It can aid in weight lossdue to fluid loss, however, if fluids are not also taken it can cause kidney damage. Understand that any weight lost from taking orthosiphon is water weight, so this is not a permanent weight loss solution.
the lack of essential nutrients that you need from food
water weighs so no