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When i stretch my toes It really hurts and the bones in my feet move around it feels like cramp what is it?
Wiki User
∙ 14y ago
You might have flat feet. I do. =]
Wiki User
∙ 14y ago
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How do you treat leg cramp?
Just stretch really well
A painful contraction of a muscle?
A spasm or cramp
What happens when you type?
your flanges will cramp so a stretch or message is recommended
How do you get rid of a hand cramp?
the only way i know is to stretch your fingers back, it's the only propper way to stretch out your hand. :)
How do you jog without getting cramps?
when you feel a cramp coming stop and drink water or stretch
What causes muscle cramping after rigorous exercise or repeated movement?
Your muscles cramp up after exercise if you do not stretch
Can you really get a cramp from eating then swimming?
No you can't. That is an urban myth. You can not get a cramp from eating before swimming.
Can guinea pigs legs cramp?
Not really.
What should you do when you get A muscle cramp?
Stop doing whatever activity triggered the cramp, Gently stretch and massage the cramping muscle, holding it in stretched position until the cramp stops, and Apply heat to tense/tight muscles, or cold to sore/tender muscles.
How do stop a muscle cramp from happenning?
Well, I don't know. Maybe don't stretch too much. Cramps hurt.
What are the most common injuries in Gaelic football?
1.Elbow Bursitis 2.Knee Bursitis 3.Cramp 4.Leg Broken 5.Arm Broken
What leg muscle would need to be stretched after doing a running test?
Your calf muscles would be the best to stretch but always stretch all your muscles before and after you run it is not fun to get shin splints and definitely not fun to cramp up
