Mornings are the best time to drink protein because your body then has all day to utilize the protein.
Drinking protein shakes does not cause constipation, unless you get no water or fiber in your body too. The best way to avoid constipation is increase in fluids and fiber.
Protein!
I don't know if it matters what time of day but it is a good idea to have protein for breakfast--how about a smoothie?
No.
The main advantage that is gained by drinking whey protein is that it helps build muscle and refresh muscles after a workout. It is often added to milk to drink.
drinking tea with the queen
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Protein in general is similar to fiber in that it keeps you fuller longer, as well as makes you stronger. Drinking protein shakes will help by inproving your immune system and keeping you full so that you won't need to eat as much.
Too much protein can damage kidneys over time. High protein diets should include at least 64 oz of water per day. Also, the body can only use about 30 grams of protein about every 3 hours . A massive amount of protein at once would be mostly wasted .
you could be lactose intolerant
According to my Doctor whey protein is good for building muscles. as the manufacturer prescribes drinking whey protein before, after and during your work out is good. but base on my experience drinking whey protein before sleeping is better. on the other hand, my Doctor warned me that to much protein is not good for our body it my cause as liver and kidney problem.
Protein helps the body to grow muscles and support muscle recovery. Typically the best time to take protein though is directly AFTER a workout.