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When is the best time to check your pulse to determine the intensity of your workout?
Wiki User
∙ 12y ago
Do 5 minutes of stretchs to get the body going and then after check your pulse !
Wiki User
∙ 12y ago
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What is the best high intensity workout?
I would think the best high intensity workout would be a cardio workout and it gets your body working and the heart and pulse up. Here is a site for you to checkout www.bodybuilding.com/fun/wotw89.htm
How do you determine if a marine hermit crab is dead?
check its pulse
What does intensity mean in sports?
Insensity in fitness means the level of difficulty of the exercise. Your pulse rate can show how intensely you are working. Insensity in fitness means the level of difficulty of the exercise. Your pulse rate can show how intensely you are working.
What are the features of the Proform elliptical?
The ProForm XP 130 has digitally adjustable pedal resistance, which allows you to change the intensity of your workout by making it easier or harder to move the pedals. A water bottle holder is under the console and a built-in fan helps keep you cool during your workout. The pedal arms move in two directions so you can change up your workout by pedaling backwards. The side of the console has pulse sensors for you to check your heart rate.
What 5 actions you should take to determine if the infant need CPR?
check for breath sounds, check lip color, check pulse, check pupils,type of emercency
What is a target pulse rate?
A target pulse rate is, a rate at which your heart should be beating whole working out, it is what professionals do to workout
What can you use to check your pulse?
The B.P. equipment can be used to check your pulse.
What equipment can you use to check your pulse?
The B.P. equipment can be used to check your pulse.
Why does your pulse get higher after snowboarding?
Because it is a workout. Adrenalin could also be a part of it.
How often should you stop CPR to check a pulse?
Do not stop CPR to check for a pulse.
Can the pulse on your neck determine if you are pregnant?
No. The pulse rate does not reflect whether or not someone is pregnant or not.
How can you measure your level of intensity during a physical activity?
Take your heart rate or pulse.
