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Q: When lactate build up in a runners muscles it causes a burning sensation. what causes the burning?
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When lactate builds in a runners muscles it causes a burning sensation. what causes this to occur?

The muscles do not have enough oxygen for aerobic respiration.


When lactate builds up in a runners muscles it causes a burning sensation . What causes this to occur?

The muscles do not have enough oxygen for aerobic respiration.


When lactate builds up in a runners muscles it causes a burning sensation. what causes this to occurs?

The muscles do not have enough oxygen for aerobic respiration.


When lactate builds up in a runners muscle it causes a burning sensations. What causes this to occur?

The muscles do not have enough oxygen for aerobic respiration.


What kind of muscles do distance runners have?

Slow-twitch


What muscles is most used by a human?

For many people it's the talking muscles. For runners it's the leg muscles. For barmaids it's the biceps/triceps.


Why do long distance runners need large carbohydrate stores in their livers and muscles?

why do long distance runners need large carbohydrate stores


Why are road runners fast?

They Are Fast Because They Run A Lot And Their Leg Muscles Get Stronger.


Do marathon runners use fast twitch or slow twitch muscles?

Slow twitch


What muscles are used when runners leave the starting block?

Your calf muscle , hamstring / quad .


Why runners do not sit on metal chairs after a race?

Runners do not sit on metal chairs after a race because their muscles are warm and metal can cool them off too quickly causing cramps.


Why chicken are good runners and fliers?

because chickens are having little wide wings and a very strong leg muscles.