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When lifting do you bend from the knees and use back muscles to pull objects?
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When lifting objects off the floor it is safest to use the muscles of the?
When lifting a weight off of the floor it's best to use the muscles in your hips primarily, but your back muscles are used in an isometric contraction to keep the spine in the same position as you lift.
WHEN LIFTING OBJECTS OFF THE FLOOR IT IS SAFEST TO USE THE MUSCLES OF THE .?
When lifting a weight off of the floor it's best to use the muscles in your hips primarily, but your back muscles are used in an isometric contraction to keep the spine in the same position as you lift.
What is the correct Procedure for Manually lifting a Heavy weight?
Lift with your knees, not your back.
Which muscles do the job of lifting?
Legs and back
How is skeletal muscles involved with lifting your leg back?
Yes it is
Which muscle of the body are the strongest for lifting?
It is really important to lift with your legs (actually with your thigh muscles). Although the muscles in your back are very strong, unless your abdominal muscles are up to the task, you can injure your discs by lifting with your back.
What injuries are common in ballet?
muscles injuries to the back, knees,and angles
What injuries are common ballet?
muscles injuries to the back, knees,and angles
How to Safe lifting of a patient on a cot?
Use your legs muscles & stoop down without using back muscles.
When lifting object off the floor it is safest to use the muscles of the?
When lifting a weight off of the floor it's best to use the muscles in your hips primarily, but your back muscles are used in an isometric contraction to keep the spine in the same position as you lift.
What are the best lifting techniques to avoid lower back pain?
The following are some best lifting techniques to avoid lower back pain; starting in the safe position by standing close to the object, avoid lifting from a standing position with waist bend or locked knees and maintaining the natural lower curve at the back.
When lifting a heavy object should you bend your back over the object or stoop down to the object keeping you back straight?
keeping your back straight, bend your knees and grip the load.
