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When lifting a weight off of the floor it's best to use the muscles in your hips primarily, but your back muscles are used in an isometric contraction to keep the spine in the same position as you lift.

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Q: When lifting object off the floor it is safest to use the muscles of the?
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When lifting objects off the floor it is safest to use the muscles of the?

When lifting a weight off of the floor it's best to use the muscles in your hips primarily, but your back muscles are used in an isometric contraction to keep the spine in the same position as you lift.


WHEN LIFTING OBJECTS OFF THE FLOOR IT IS SAFEST TO USE THE MUSCLES OF THE .?

When lifting a weight off of the floor it's best to use the muscles in your hips primarily, but your back muscles are used in an isometric contraction to keep the spine in the same position as you lift.


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Where is the safest place to take cover from a tornado in an apartment?

If you are on an upper floor leave it for a room in the basement or ground floor of the building. Within an apartment the safest room would probably be a bathroom. Stay away from windows.


How much weight can your floor support?

650 pounds is the safest maximum load


What are the pelvix floor muscles?

The pelvic floor muscles in the body support the bladder, uterus, and bowels.


What are male and female weight limits for lifting from floor?

over 9000


What are the three safest places to be in a house when a tornado hits?

The safest place to be is in the basement or cellar, preferably in a corner. If you do not have a basement then the safest places is an interior windowless room, hallway, or closet on the lowest floor of the house. After this the next safest places is in the bathroom, particularly in the bathtub.


How do you exercise pelvic floor muscles?

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What do axial muscles include?

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