At young age since at old age when the condition starts nothing can be done because the bone might have fully developed and it can hardly be prevenfented
You reach your maximum bone mass in your mid-twenties, so osteoporosis prevention starts in your teens, by getting enough calcium and doing load-bearing exercise like walking or running. From then on calcium and load-bearing exercise remain important to slow the rate of bone loss.The prevention of osteoporosis should begin with children while bones are still growing. Children should increase their bone mass to provide additional protection from osteoporosis in the future
Getting enough calcium and vitamin d are essential in preventing osteoporosis. Eating healthy and keeping active will help significantly with prevention.
Wendy Smith has written: 'Osteoporosis' -- subject(s): Osteoporosis, Osteoporosis in women, Popular works, Prevention, Prevention & control, Self-care, Health 'Overcoming cystitis' -- subject(s): Cystitis, Health and hygiene, Prevention, Women
If you're a woman, you should start worrying about it at the onset of menopause. Men do get osteoporosis, but it's much more rare.
Oh honey, just type "osteoporosis treatment" into Google and you'll have more information than you can shake a stick at. Websites like Mayo Clinic, WebMD, and the National Osteoporosis Foundation are good places to start. Just remember, always consult with a healthcare professional before making any decisions about treatment.
Calcium is the best prevention of osteoporosis because it strongens ur bones
William A. Peck has written: 'Physician's resource manual on osteoporosis' -- subject(s): Handbooks, manuals, Osteoporosis, Prevention & control, Therapy 'Osteoporosis' -- subject(s): Osteoporosis, Popular works
John A. Kanis has written: 'Textbook of osteoporosis' -- subject(s): Osteoporosis, Etiology, Prevention & control, Therapy
Outside the building.
The best place to get information on osteoporsis prevention is your doctor or chiropractor. You can also do a search online there are many websites dedicated to osteroporosis.
Osteoporosis can occur at any age but is a huge problem especially for people at and over the age of 50. Women have the greatest risk for osteoporosis and should consider seeing a doctor.
Focus maybe on one of the causes of osteoporosis or preventions of it. Fore example, 'Role of Calcium dietary intake in the prevention of Osteoporosis'