Every other 2 days or one every other afternoon
Oily and sugary foods
If someone does excessive exercises daily, it is not better to eat fatty and sugary foods.
Cereal and sugary foods.
Sugary foods should be eaten sparingly, in small amounts, usually as dessert after the main meal of the day.
Cavities. Carbohydrates. Energy.
Eat non sugary foods
You should expect to eat foods that are high in fibre such as cereals, nuts and grains. Foods you should expect to see less of is any junk foods such as sodas, chips and fast food. Also stay away from fatty foods and sugary foods.
you need to eat as much as you CAN!!!!!!!!!by sanaa shah
You should avoid sugary foods such as chocolates cake, biscuits etc. and salty foods like burgers, chips etc. and you should exercise regularly and eat a lot of fruit :)
no,you should never eat sugary sweets because they're bad for you.
It will rot your teeth
Don't eat lots of sugary foods, eat more healthy foods, and go to the dentist for regular checkups.