Don't sit in sunlight - you'll get skin cancer of some sort.
Just go do some exercise in the sun, or walk somewhere. Make sure you wear sunscreen and protective clothing to reduce chances of developing skin cancer.
Vitamin D
no you find vitamin D in sunlight
Vitamin D. The body produces vitamin D when sunlight (ultraviolet light) strikes the skin.
Yes, Sunlight is an important source of vitamin D. But it is not the only one.
The sun does not provide vitamins, but will help the production of vitamin D from the Ultraviolet rays from the sun. So if you are looking to increase your intake of vitamin D, this is not a beneficial way to do so because you are exposing yourself to dangerous UV rays that lead to skin cancer. You are better off taking a daily multi-vitamin. -Chanel Peacock, MA-
vitamin d
vitamin D
Some research suggests that there is a connection. Vitamin D comes from sunlight, which is free and plentiful. If you cannot increase your sunlight exposure, you can order Vitamin D online, or find it in the vitamins and supplement sections at the pharmacy. You will want to discuss dosage and any new treatment with your physician.
Natural sunlight is an excellent source of vitamin d. The skin absorbs vitamin d from the sun's rays, but it is still essential to use sunblock to prevent skin damage.
Vitamin D comes from sunshine exposure and works with the mineral calcium. "Sunshine vitamin" is the nickname for vitamin D because the human body produces vitamin D through exposure to the UV rays of the Sun.
vitamin D
sunlight