i think it really depends on how you follow the nutrition guide and how you "BRING IT"
If you do P90x twice a day instead of once, you will not get the same results.
P90x diet have help a lot of people to lose body fat according to reviews and testimony. You can get more information about P90x and peoples that actually benefited from it on this website: www.mysymfitness.com/p90x-results/
yes they an
P90x has a 13 video routine program broken down specifically to see results, from resistance training, cardio, abs, and body weight training. P90x is also used with minimal equipment.
P90X is the real deal. I started in 2007 & am currently in my 10th round (time) of doing it. I was 195, 6ft tall & after 90 days I was 173 at 39 yrs old. (I'm 45 now) I now work with Beachbody as a coach to help folks go thru AND FINISH P90X or other Beachbody programs. My biggest "P90X success story" is the 2012 Beachbody Challenge Grand Prize Winner, Richard Neal who lost 242lbs in 18 mos on P90X. so I can help you too. For my P90X results & review, check out my blog at jeffwaldfitness * com *success-stories * reviews * p90x-results-jeff-Wald I'd be glad to help you out.
Yes, this workout program is very good and does show results in short time period. I personally have a friend who used to be over weight and now is in the best shape of his life thanks to the p90x workout. You can purchase the DVD's at the p90x website.
P90x is a fitness routine that targets different muscle groups in a 90 day fitness challenge. The pattern of work outs are designed to provide the maximum results in the 90 days.
Fifteen is probably the absolute youngest that one should start on it. However it's only the age that should be of any concern as many women have had great results with it.
P90X if for boys and girls!
The P90x calendar is the work out schedule. When you purchase P90x you will receive 13 DVDs. The P90x calendar tells you which discs to do on what day based on which week your on.
It depends on what kind of exercise you are doing and what results you want but if you want a regular easy plan, try p90x. it is not easy but gives you good results.
The best website to find the P90X nutrition plan is BeachBody.com. Not only is this the home of P90X, but when you get to the P90X page, there is a menu on the bottom in which you can "learn more about P90X nutrition".