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it depends on what it does to your body, cause usually girls do it to get bigger booty
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∙ 9y ago
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Do you know if I only exercise and do not diet it will help me lose weight?
Yes. If you exercise daily, it doesn't matter what kinds of foods you are eating. You will lose weight. Eating healthy, and light will speed up the process when used with an exercise regiment however.
What happens to fat when you lose weight?
when you exercise, the fat stored in your body gets burned up..
How do you lose weight if you can't throw up your food?
Exercise and eat healthy. Eat fewer calories, exercise more. Burn more calories than you consume. DO NOT throw up to lose weight. You will cause serious physical and psychological damage to yourself.
What is the best way to lose weight with the Wii?
To eat less. Exercise will help with weight loss, but if you're overeating it's basically impossible to exercise enough to make up for that.
Does exercise help lose fat?
Of course it does! What helped me lose weight watchers! I lost 20lbs in 2weeks no lie! That's without exercising! Imagine if you keep it up and exercise also! You can do it!
Does the amount of exercise affect the weight of the horse?
Yes the amount of exercise will affect a horses weight. If the horse is overweight it will slowly lose weight through exercise, just like humans. If the horse is a good weight and is being fed correctly then instead of weight lose you'll get muscle gain and the horse may go up in weight as muscle is heavier than fat.
Where would be good to go to lose weight fast?
The best way to lose weight is by eating healthy and getting plenty of exercise. If you want to speed up you weight loss, you can try a dietary supplement and/or take laxatives.
How can you lose weight and keep it off?
Good diet and exercise. Eat fewer calories than you burn. Exercise and build up muscle tone and mass.
If you eat protein meal replacement bars and skip meals can you lose weight?
Yes you probably could, never tried it before, but you will lose weight to quickly and if you are big your skin will not have been toned up by exercise so there is a high risk of skin folds. and they can be toned up my exercise - therefore exercise as well and try not to lose to much weight to quick aim for 2-3 pounds a week, if your serious but if you want to d it right aim for 4-5 pounds a fortnight with diet and exercise.
How do you loose 1 kilos in a day?
A weight lose supplement can help you to lose up to 400g in a day. Also you have to do exercise and running 2 times in a day.
How long would it take to lose weight?
Once you are up to speed with your increased exercise and start eating fruits and vegetables instead of cookies, cake, pie, and other carbohydrates, you can lose up to 3 pounds of extra weight per week. Any more loss than that is unhealthful. Also . . . you MUST exercise if you are dieting, or your organs, particularly the heart, will lose weight, too. That would be a bad thing.
Do pressups help you lose weight?
Yes. Exercising in general helps you lose weight. It doesn't matter what exercise it is as long as it uses your muscles and makes your heartbeat go up, making your metabolism really work.
