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not unless you count your calories and stay under 1500 or 1600 it doesn't really matter which one. Or you could do what my sister does. Low carb. Just cut out high carbs in your diet like rice and bread and stuff. Don't eat fruit because even though it doesn't make most people gain weigth, it made my sister gain 4 pounds by eating a lot of fruit. But you can eat avocados! you could eat them all day and it wouldn't matter because it has no carb! YOu can have tomatos sometimes but not too much and you can have veggies! If you are a vegetarian I would not recomend this diet to you!

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Q: When you stop the colon cleanse diet do you regain your belly fat?
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How do I body and colon clense?

The best way to have a body and colon cleanse is to go on a toxin body cleanse diet. A good and popular one would be the liver cleanse diet.


Do colon cleanses help you lose weight?

The colon cleanse diet is a good start to a regular diet and exercise program. You can start a diet with a colon cleanse to get rid of all the fatty foods you've eaten before starting a new diet.


Where can I find more information about colon cleanse diet?

Some people think colon cleansing is just another fad and some people swear by it. The diet consists of mostly raw fruits and vegetables. You can find out more about the colon cleanse diet at this site: http://www.springclean-cleanse.com/foods-that-cleanse-your-colon.html


Where can I find information and advice on colon cleanse diet?

If you want to cleanse your colon, you need to drink a lot of water, eat plenty of fruits and vegetables and reduce your intake of meat. For more information, please visit: http://www.findmedicaladvice.com/general-health/colon-cleanse-diet.html


How does one complete a colon liver cleanse?

You can complete a colon liver cleanse by using an enema process, consulting with a petrologist, or by using several herbal ingredients in your diet. The herbal ingredient method can be found by looking for homeopathic remedies.


What are some home made colon cleanse recipes?

A number of websites which specialize in colon health and general detoxification provide recipes for a DIY herbal colon cleanse. Some of these sites include Detox Vortex, Colon Cleanse with Detox Diet, and Natural Healing Herbs Info.


Are there any websites that can help me find colon cleanse?

There are many products as well as diet plans available for colon cleansing. Check out www.coloncleansingdiaries.com or therawfoodworld.com for more information.


Where can someone find Colonix reviews?

One can find Colonix reviews at Amazon, Colonix Reviews, Colon Cleanse with Detox Diet, Colon Zone, Colon Health Magazine, Colon Cleansing Forum, View Points and Dr. Natura.


What foods should I avoid before having my colon cleansed?

I am not convinced that colon cleansing is really medically helpful. If you really are, you should probably direct this question to the people providing the colon cleanse. Here is what WebMD has to say about colon cleansing: http://www.webmd.com/balance/natural-colon-cleansing-is-it-necessary They do not seem to suggest that any diet is particularly necessary pre-cleanse.


Getting The Most Out of a Colon Cleanse Diet ?

Colon cleanse diets are a great way to maintain intestinal health. In addition to the low fat and high fiber elements of the diet, it is also important to include certain vitamins and minerals to improve colon health. Foods high in calcium, such as spinach, almonds, broccoli, and kale, should be included to help improve toning of internal muscles. While calcium is important for flexing digestive muscles, magnesium is important for relaxing bowels. Foods high in magnesium include spinach, coconuts, parsley, and walnuts. Eating foods rich in these components will help increase the success of a colon cleanse diet.


Learning how to keep your colon healthy, and avoiding cancer.?

Getting a colon cleanse before you begin a diet is a great way to get a jump start on things because you will have more energy and be cleaned out of harful fats and bacteria. Getting a colon cleanse is also supposed to help with digestion and will help you to get rid of the food you eat more easily.


What is colon cleanser used for?

Colon cleanser helps in maintaining your health . It removes all the toxins from the body. The Most natural colon cleanse process start with regression and revaluation in your diet is the drinking the right amount of water in your daily routine so that your body can handle the effect of the colon. Avoid all the toxins like coffee,soda and junk food from your daily diet.