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I had this once it was becuase i had Sore Ribs.
Bone injuries take a very long time to stop hurting, even once the bone is structurally sound. If you can take a deep breath, but it hurts -- that isn't unusual. If you actually can't take a deep breath, you need to discuss this with your doctor.
Not being able to take a deep breath is not always considered shortness of breath. If you are exerting yourself, where you need more air but can't take a deep breath, you would have a shortness of breath.
Take a deep breath.
you die
good - refreshed
Take a deep breath.
out
Take a deep breath then let half of it out.
Pain in the back from taking a deep breath can stem from a number of issues.The ribcage that expands with every breath you take moves each rib that is connected to the spine. There are a massive amount of small joints connecting the ribs to the spine which can all be a source of pain. e.g the joint capsule can get stuck between the joint surfaces which can be very painful. Arthrosis and other degenerative conditions of the joints can aggravate this.Beside the joints between ribs and spine, pain can also stem from the pressure that builds up in the thorax and abdomen when you take a deep breath. If for some reason you both contract the muscles of the abdomen and breath in you increase the pressure inside the core of the body which in turn can put pressure on some of the nerves that runs in the back.Also it is quite possible that the pain is from sore or stiff muscles in the back that gets stretched a little too far or pinches a nerve when you take a deep breath.
Our chest will expand.
take a deep breath