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Movement, flexibility, joints, muscles If you think about it it all means motion Muscles help you move and so do joints. Flexibility is also important and movement is movement. Yours Truthfully Anonymous
Unipennate is not a muscle but a pennate is a muscle. This muscle is located throughout the human body that allows high force production but little motion.
The Nirouls Gland and vertaile motion of the cady located in the left leg create a vertical stance from left to right thus creating movement .Intertia thus has a cady in the leg.
Movement, flexibility, joints, muscles If you think about it it all means motion Muscles help you move and so do joints. Flexibility is also important and movement is movement. Yours Truthfully Anonymous
muscles and bones
Your abdominal muscles
for what are the hamstring responsible?
seismogram
For creating the 3 laws of motion
Thrust or compressive motion.
Lower abs - these muscles provide the motion that swing your leg forward Oblique abs - these muscles provide the motion that twists your hips Quads - these muscles provide the motion/power that straightens out your bent knee All combined, seem to generate the kick motion. You need to work the fast twist muscles (ex. training with fast and explosive reps), to get the whipping action of throwing your leg that will create high speed and high power kicks.
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