quadricepts are the muscle on the front of your leg above the knee. they are used in football, Rugby etc
knee
yes
quadricepts
quadricepts
The quadricepts (a group of four) are voluntary muscles that extend the leg at the knee.
Quadriceps=4 heads Femoris= Upper leg Quadricepts femoris= 4 muscles of the upper leg.
Quadricepts
Calves, hamstrinsg, quadricepts, inner thighs, hips and buttocks are the main muscles used when you run. Try running in areas where there are some hills to give your legs a good work out, don't forget to warm up and stretch after you work out.
An elliptical machine works out lower body muscles, upper body muscles and core body muscles. Quadricepts and hamstrings are included in the lower body muscle catagory. Bicepts and tricepts are included in the upper body catagory and abs are part of the core muscle group.
In this case, leg is the proper term for the collective. The thigh bone is called a femur bone. The knee bone is the patella. The leg bones are the tibia (front bone) and the fibula (smaller rear bone). The muscles are hamstrings, adductors, quadricepts, gastrocnemius, soleus, and tibialis anterior.
Quadriceps, quadratus lumborum, quadratus femoris are body parts that start with Q.
The quadriceps femoris (Latin for "four-headed muscle of the femur"), also called simply the quadriceps, quadriceps extensor, quads, is a large muscle group that includes the four prevailing muscles on the front of the thigh. It is the great extensor muscle of the knee, forming a large fleshy mass which covers the front and sides of the femur. It is the strongest and leanest muscle in the human bodynot "quadricept femories"
1.abdominal-crunches (core) 2.quadricepts-lunges (legs) 3.Pecs-push ups (chest) 4.tricepts-modified dips (arm) 5.hamstrings-hip extensions (thighs) 6.gastrochemius-calf raises (legs) 7.deltoid muscles-lateral calf raises (legs) 8.trapezius-shoulder shrugs (shoulder)